Winter in Idaho Springs
Courses and workshops run December to January. All sessions are at Clear Creek Metropolitan Recreation District, 98 12th Ave, Idaho Springs, CO 80452.
$350 · rental gear included: mask, snorkel, weights, wetsuit, long fins.
Molchanovs Lap 1 Course
Pool freediving foundation — a three-day Molchanovs certification course.
Molchanovs Lap 1 Course
Pool freediving foundation — a three-day Molchanovs certification course.
All sessions 10:00am – 12:00pm.
Back to Basics
Buoyancy, technique, turns, and breathe-up.
Christmas CO2 Games
Fun, low-pressure CO2 exposure.
Charge & Calm: CO2 Training
CO2 and O2 training.
Everything No Fins
A full no-fins technique session.
Mental Resilience CO2 Training
CO2 training and discomfort tolerance.
Comp Preparation
Protocols, pacing, and warm-up routines.
Comp Simulation
A full mock meet with judging.
Tenerife — Depth Block
In-water depth training on the volcanic coast — line work, technique, and personal-best progression.
Dominica — Depth Block
Warm, deep-water depth training blocks in Dominica — line work and personal-best progression.
AIDA Altitude Apnea Challenge
High-altitude pool apnea competition in the Colorado mountains.
New dates announced here first.
Inquire about a date
Let me know which block, workshop, or event you're interested in and I'll be in touch with the details.